Alright everybody, I'm about to get real REAL with you. After all, when you walk through Core Revolution's door, you place trust in me and my team to take care of you. You put your health in our hands and ask us to help you reach your fitness goals.
Today is a day to celebrate women of all ages, races, backgrounds, shapes, and sizes. Today is all about the strength of being female. The beauty, the love, the compassion, the power that comes from within each of us. A day to recognize those who inspire us, those who we call our heroes, those who drive us to shine our light brighter each day.
Headaches….we’ve all had them.
Headaches that are caused from the cervical spine are termed cervicogenic headaches. They typically manifest from an issue involving the bony structures in your neck such as a previous injury, concussion, whiplash, stiffness, or muscle imbalances.
The best part of what we do is knowing we have a positive impact on our clients lives. Our founder, Sarah, LOVED receiving this message from a client:
"I would like to thank you for an awesome spinning class. I have taken spinning classes in many other states as well as Michigan and truthfully, yours was the BEST!
Also, my 11 years old daughter and her friend had a blast.
In our first few months, we have had the opportunity to meet so many wonderful people & to begin developing a community that is supportive, motivating, welcoming and fun! We truly appreciate hearing from our clients about their experience. Read what our client, Roger, shared with us in our first Testimonial Tuesday:
"While it’s true that you can make nearly any cycle class as easy or difficult as you want depending on how hard you are willing to work, it certainly helps to have an instructor that is positive and motivational.
Today is International Women's Day. A day where we celebrate all women. A day to recognize the incredible power women have. A day to acknowledge and uplift the women we know and love. On this day all about honoring women, we asked our founder a few questions on the topic of women, strength and what it all means to her as a female entrepreneur.
Welcome to the Core Revolution Studio blog! A place where you will find studio updates, inspiration, health & wellness tips and even more fun! Plan to see great pictures, hear stories from instructors & clients and stay up to date on what's happening in our community.