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Kara L.

Before Core Revolution: I have been teaching organized exercise since I was 16 years old. Personal training, high and low impact/water/step aerobics and indoor cycling have kept me busy as an instructor for the majority of my life. I am also a personal shopper, retail stylist and skin care consultant. I help my clients create closets full of clothes they love so they can feel fabulous daily!!

Why Core Revolution?: It is my goal to challenge people physically as they work toward their personal health and wellness goals. It is empowering to help clients change their lives for the better through fitness. I met Sarah and was introduced to Core Revolution at a very challenging time. Despite my limitations, Sarah was willing to work with me through my breast cancer treatments. How can I not call this fabulous team and studio my home?

When I’m not in the studio:You’ll probably find me shopping for clients, hosting Just Call Kara retail open houses or building my skin care business. I spend time in Atlanta with my husband, Ann Arbor with my children and Birmingham with my dog, Brady.

Guilty Pleasure: Hot Vinyasa and Sapphire martinis up with blue cheese olives, 3 so I can share!